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Myofascial Pain Relief Tips

By Oklahoma Pain Management Although many of us live with minor aches and pains in our day-to-day lives, myofascial pain sufferers experience a pain far worse. Myofascical pain syndrome is a chronic pain disorder with pain that progressively persists and worsens over time. Pain relief tips Common symptoms of myofascial pain sufferers include deep, aching muscle pain; worsening pain;… Read More
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Change the Way You Think About Pain

By Oklahoma Pain Management Center “Life is like a box of chocolates, you never know what you’re gonna get.” Tom Hanks’ famous quote in Forrest Gump rings true, even for chronic pain sufferers. You never know what twists and turns will come in life, but it’s how you react to them that matters. Healthy Thinking … Read More
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Getting Motivated to Work-Out – Tips from Top Trainers – Part 3

Garage Gym Planner, a site that offers popular expert-curated reviews about fitness equipment,  interviewed 100 of the country’s leading health and fitness experts to get their top three tips for the New Year.  Here is our third installments of health and fitness professionals' top tips for fitness: LAURA LONDON, Coach, Holistic Nutritionist and Fitness Specialist Goal Setting … Read More
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How to Motivate Yourself to Work-out: Experts Reveal Their Top 3 Tips – Part Two

Garage Gym Planner, a site that offers popular expert-curated reviews about fitness equipment,  interviewed 100 of the country’s leading health and fitness experts to get their top three tips for the New Year.  It's that time of the year when thousands of people sign up for new gym memberships and then a majority of them just give up the very next week or month.… Read More
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How to Motivate Yourself To Work-out: Experts Reveal Their Top 3 Tips For 2017

Garage Gym Planner, a site that offers popular expert-curated reviews about fitness equipment,  interviewed 100 of the country’s leading health and fitness experts to get their top three tips for the New Year.  Salonpas® is sharing these tips in a 10-part series over the coming weeks. It's that time of the year when thousands of people sign up for new gym… Read More
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Getting Motivated to Work-Out – Tips from Top Trainers – Part 4

Garage Gym Planner, a site that offers popular expert-curated reviews about fitness equipment, interviewed 100 of the country’s leading health and fitness experts to get their top three tips for the New Year.  Here is our fourth installment of health and fitness professionals' top tips for fitness: MICHAEL WITTIG, ISSA Certified Trainer We are beings of emotion. It’s one… Read More
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Why Women Experience Menopause Pain

By Oklahoma Pain Management Menopause is comprised of three phases: perimenopause, menopause, and postmenopause. Because of the slower production of hormones by the ovaries during these three stages, women commonly experience mood swings, hot flashes, lower sex drive, and trouble sleeping, but did you know that the decrease in these hormones can also cause spine and joint pain such as lower back pain,… Read More
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Dr. Bob Arnot on Keeping Healthy and Active with Salonpas

[caption id="attachment_1885" align="alignleft" width="300"] With prescription drug prices so uncertain these days, many people are relieved, in more ways than one, to find an effective over- the-counter pain reliever, says Dr. Bob Arnot, seen here, practicing his champion paddle boarding.[/caption] Dr. Bob Arnot, M.D., medical doctor, is an award-winning journalist, author of twelve books on nutrition and health, host of the Dr. Danger reality TV series,… Read More
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A New Year: Time to Reflect and Renew

The New Year is a time to reflect and renew and many of us opt to make a resolution or two.    “The new year stands before us, like a chapter in a book waiting to be written,” said Melody Beattie, author.  “We can help write that story by setting goals.” While it is easy to make a resolution, the hard part is keeping them.  … Read More
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Keeping Down The Price Of Keeping Pain Away

Salonpas® LIDOCAINE Pain Relieving Gel-Patch (NAPS)—According to a recent report by IMS Institute for Healthcare Informatics, which tracks the pharmaceutical industry, Americans spend about $424 billion a year on prescription drugs—and the prices for many of them seem to keep on rising. An Answer Fortunately, many over-the-counter (OTC) drugs can be much more affordable than their prescription counterparts.  Easing people’s fiscal as well… Read More
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