Getting Flexible with Dr. Kenneth Hansraj

September 26, 2014

For over 15 years, Dr. Ken Hansraj,, has dedicated his career to the eradication of spine problems.  He discusses his book and core factors and strategies that can be applied to immediately improve the quality of spinal health: Q.Why did you decide to write a book titled “Keys to An Amazing Life: Secrets of […]

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Natural Healing with Dr. Kathy Gruver

September 17, 2014

Read our final part of our interview with Dr. Kathy Gruver,, who discusses the importance of topical OTC analgesic products when addressing muscle and joint pain issues and the role that proper nutrition plays in a healthy lifestyle.  Read part one and two of our interview with Dr. Gruver. Q. Do you recommend topical OTC […]

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How to Lower Stress with Dr. Gruver

September 12, 2014

Read Part Two of our interview with Dr. Kathy Gruver,, who discusses the importance of de-stressing in today’s bustling, over-committed society. The first part of our interview is available here: Q.How do you recommend that people de-stress? I think the ways that people de-stress is a very individual process. Massage is great as are things […]

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Conversation with Dr. Kathy Gruver on Alternative Medicine

September 8, 2014

Meet Dr. Kathy Gruver,, who has written three popular books on health and appeared on over 200 radio and TV shows as a guest expert.  Dr. Gruver, who received a PhD in Natural Health, discusses the role of alternative medicine in keeping healthy and pain-free. Read Part One of our interview with one of our […]

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