Top Ten Holistic Pain-Buster Tips

January 23, 2015

Physical pain brings not only bodily discomfort but can cause stress, affect us at work and at home and alter how we interact with our family and friends. If you suffer from pain, you likely take OTC or prescription pain pills or tough it out. Whether you have arthritis, fibromyalgia, neck, shoulder or back pain, […]

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Firming Up with Celebrity Trainer Joel Harper

January 19, 2015

Celebrity personal trainer Joel Harper has been developing custom workouts for personal training in New York City for 18 years featuring simple exercises which produce immediate results. His clients range from Dr. Oz to Olympic medalists who are striving for break-through performances to 10 year old kids just learning to appreciate their health. With a client […]

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“Exercise Man” Says Click for Better Health!

January 12, 2015

We met Robert Jay Martin, – AKA Exercise Man – on our Twitter page!  Given it’s the New Year, and many of us need help losing weight and getting fit, we asked Exercise Man how to get on track.  He’s a Certified Strength and Conditioning Specialist (CSCS) and is also certified through the National Strength […]

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How a Teenager Overcame Traumatic Injuries

January 4, 2015

Have you ever had something catastrophic happen to you, changing your life in an instant? Did you wake up in a hospital bed, not knowing where you were or how much time passed? It happened to Zina Hermez. At just sixteen years old,  Zina was hit by a car while crossing the street on her […]

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