Monthly Archives: January 2015

Top Ten Holistic Pain-Buster Tips

Physical pain brings not only bodily discomfort but can cause stress, affect us at work and at home and alter how we interact with our family and friends. If you suffer from pain, you likely take OTC or prescription pain pills or tough it out. Whether you have arthritis, fibromyalgia, neck, shoulder or back pain, to name just a few, consider some alternative pain… Read More
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Firming Up with Celebrity Trainer Joel Harper

Celebrity personal trainer Joel Harper has been developing custom workouts for personal training in New York City for 18 years featuring simple exercises which produce immediate results. His clients range from Dr. Oz to Olympic medalists who are striving for break-through performances to 10 year old kids just learning to appreciate their health. With a client list as diverse as his… Read More
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“Exercise Man” Says Click for Better Health!

We met Robert Jay Martin, - AKA Exercise Man – on our Twitter page!  Given it’s the New Year, and many of us need help losing weight and getting fit, we asked Exercise Man how to get on track.  He’s a Certified Strength and Conditioning Specialist (CSCS) and is also certified through the National Strength and Conditioning Association (NSCA). He earned his Bachelor of… Read More
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How a Teenager Overcame Traumatic Injuries

Have you ever had something catastrophic happen to you, changing your life in an instant? Did you wake up in a hospital bed, not knowing where you were or how much time passed? It happened to Zina Hermez. At just sixteen years old,  Zina was hit by a car while crossing the street on her way to school. She suffered a spinal-cord-injury as well… Read More
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