Monthly Archives: February 2017

Myofascial Pain Relief Tips

By Oklahoma Pain Management Although many of us live with minor aches and pains in our day-to-day lives, myofascial pain sufferers experience a pain far worse. Myofascical pain syndrome is a chronic pain disorder with pain that progressively persists and worsens over time. Pain relief tips Common symptoms of myofascial pain sufferers include deep, aching muscle pain; worsening pain;… Read More
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Change the Way You Think About Pain

By Oklahoma Pain Management Center “Life is like a box of chocolates, you never know what you’re gonna get.” Tom Hanks’ famous quote in Forrest Gump rings true, even for chronic pain sufferers. You never know what twists and turns will come in life, but it’s how you react to them that matters. Healthy Thinking … Read More
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Getting Motivated to Work-Out – Tips from Top Trainers – Part 3

Garage Gym Planner, a site that offers popular expert-curated reviews about fitness equipment,  interviewed 100 of the country’s leading health and fitness experts to get their top three tips for the New Year.  Here is our third installments of health and fitness professionals' top tips for fitness: LAURA LONDON, Coach, Holistic Nutritionist and Fitness Specialist Goal Setting … Read More
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