Keep The Spring In Your Step: Good Reasons To Exercise After Age 50

April 16, 2018

(NAPS)—For many older adults, growing older seems to involve an inevitable loss of strength, energy and vigor—but that need not be, says the Centers for Disease Control and Prevention (CDC). The frailty and decreased energy associated with aging are largely due to muscle loss due to inactivity. And when it comes to muscle, the old […]

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Meet Stacking Wellness Warriors: The Comptons!

April 9, 2018

In the here today gone tomorrow health and fitness world, Deb and Norm Compton have been rocking it for a combined 80 years. Hawaiian born, Norm started his career as a Hollywood Stuntman on the TV show “Magnum PI.”  At the age of 47, he became Dwayne “The Rock” Johnson’s stunt double on his debut […]

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Meet Salonpas® Wellness Warrior: Dr. Ivan Figueroa-Otero

April 2, 2018

Dr. Ivan Figueroa-Otero is a retired Academic Pediatric Surgeon (who practiced for almost 4 decades) now practicing Traditional Chinese Style Acupuncture. He has been a member of the Puerto Rico Medical Association, American Academy of Medical Acupuncture, American Pediatric Surgical Association, and Fellow American Academy of Medical Acupuncture. He is currently engaged in his private […]

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