Meet Wellness Warrior: Jonathan Alpert

September 25, 2017

Meet  Salonpas Wellness Warrior, Jonathan Alpert, a licensed psychotherapist, performance coach, and author of Be Fearless: Change Your Life in 28 Days.  Alpert helps a range of clients achieve great success on wellness and performance issues by changing the way they think, their behaviors, and strategies. Salonpas sat down with Alpert to learn about his book and […]

Read more

Mindful Aging with Wellness Warrior: Dr. Andrea Brandt

September 18, 2017

Meet Salonpas® Wellness Warrior, Andrea Brandt, PhD, MFT, who has over 35 years of clinical experience as a renowned psychotherapist, speaker, and author. In her work, Dr. Brandt reveals positive paths to emotional health that teach you how to reinvent and empower yourself. She emphasizes the mind-body-heart connection as a key to mental, physical, and […]

Read more

Patriot Day – Never Forget

September 11, 2017

Patriot Day is a day the US remembers the terrorist attacks on September 11, 2001.  This day is commonly referred to as 9-11.  It is believed that 2,977 people died in the attacks. President George W. Bush proclaimed September 11th Patriot Day in 2002. Patriot Day (Sept 11) Facts * On September 11th, US Flags should […]

Read more

Happy Labor Day from Salonpas!

September 4, 2017

Today as we celebrate Labor Day, which is a Federal holiday that celebrates American workers and their social and economic achievements, let’s take some time to appreciate our great country.  While many of us will rush out to the stores to catch the Labor Day sales, it’s also a great time to reflect and appreciate […]

Read more

Meet Cupping Therapy Wellness Warrior: Stella Rubinshteyn

August 28, 2017

For most of us, the first time we heard of cupping therapy was when Olympic swimmer Michael Phelps was spotted poolside with strange reddish purple circles on his body, and we learned that the marks were a therapy he had had performed on purpose.  Meet Salonpas® Wellness Warrior Stella Rubinshteyn, founder of  who was introduced to cupping when she […]

Read more

Mental Health Wellness Warrior – Athena Collins

August 21, 2017

A testament to resilience in the face of a disabling mental illness, meet Athena (Tina) Saratsiotis Collins, a Salonpas Wellness Warrior who is on a journey of recovery from Schizophrenic Affective Disorder. Tina, who has been both a full-time caregiver to her parents and has worked with in-home caregivers for many years now, has a powerful […]

Read more

Reduce Summer Pain

August 14, 2017

Heat and humidity affect people with chronic pain because some people with these conditions have difficulty regulating their system with extreme changes of temperature and moisture in the air. Some tips on how to reduce chronic pain during the summer months: Keep Cool Fluctuations in temperature can trigger joint pain and extreme shifts can put additional […]

Read more

Top Four Ways to Ensure Sound Slumber

August 7, 2017

Everyone feels better after a great night’s rest.  There is no replacement for getting at least eight hours of sleep every night.  But how can we ensure that we get to sleep quickly and stay asleep?  Leading wellness professionals share their tips and techniques on ensuring a deep and restorative sleep, even if you are […]

Read more

Tips to Beat Your Sugar Addiction

July 31, 2017

Jacob Teitelbaum, MD, is a board certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep, and pain. He is also director of the Practitioners Alliance Network and the author of numerous books, including The Fatigue and Fibromyalgia Solution and Pain Free 1-2-3.   If you are hooked on sugar, […]

Read more

Holistic Ways to Reduce Your Body’s Inflammation

July 24, 2017

Inflammation is the leading cause of death in the United States and some doctors and nutritionists believe that the Standard American Diet (SAD) is the leading culprit. “But inflammation can easily be decreased in your body by making some simple dietary shifts,” says Erin Clifford, a Chicago-based holistic wellness coach.  Clifford’s top tips include: Decrease […]

Read more