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Fitness Tips from Leading Wellness Professionals – Part 6

Garage Gym Planner, a site that offers popular expert-curated reviews about fitness equipment, interviewed the country’s leading health and fitness experts to get their advice to get and stay healthy and fit.  Here is our sixth installment of health and fitness professionals' tips for fitness: LEE SUTHERLAND, Director, Fitness in the City Stay Strong, Stay Consistent … Read More
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Getting Motivated to Work-Out – Tips from Top Trainers – Part 5

Garage Gym Planner, a site that offers popular expert-curated reviews about fitness equipment, interviewed the country’s leading health and fitness experts to get their top three tips for fitness. Find ten top fitness professionals tips here: LYNNE ROBINSON, Co-Founder and Director, Body Control Pilates Pilates is for life Stand tall, walk tall, sit tall. Remember… Read More
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“Exercise Man” Says Click for Better Health!

We met Robert Jay Martin, - AKA Exercise Man – on our Twitter page!  Given it’s the New Year, and many of us need help losing weight and getting fit, we asked Exercise Man how to get on track.  He’s a Certified Strength and Conditioning Specialist (CSCS) and is also certified through the National Strength and Conditioning Association (NSCA). He earned his Bachelor of… Read More
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